Connected stack
Northwind Health
01
Log urges, plan meals, and keep streaks in one calm app.
02
Northwind Health
03
Vertex Clinic
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Orion Wellness
CRAVING CONTROL
Master cravings, build habits
Crav Core helps you log cravings, plan meals, keep streaks, and get reminders before your hardest snack times. See clear charts that show what helps, what hurts, and what to do next. No credit card needed.
Northwind Health
Vertex Clinic
Orion Wellness
Pine Valley Care
Atlas Weight
Cedar House Med
CORE FEATURES
Track cravings every day
Log cravings in seconds and spot the times, moods, and foods that hit hardest.
Craving Tracker
Log cravings in seconds and spot the times, moods, and foods that hit hardest.
Meal Plans
Build simple day plans that cut guesswork and keep your next meal on track.
Habit Streaks
See daily check-ins, keep your streak alive, and build a clear routine.
01
Push Reminders
Send phone nudges before snack time, late nights, or other weak spots.
02
Progress Charts
Watch craving count, streaks, and meal scores move in one clean chart.
03
Snack Swaps
Keep a fast list of better picks for sweet, salty, and late-night cravings.
WHO IT HELPS
Built for real cravings
Use logs, meal plans, and snack swaps to cut sweet hits and keep steady days.
01
Craving Tracker
Log cravings in seconds and spot the times, moods, and foods that hit hardest.
02
Meal Plans
Build simple day plans that cut guesswork and keep your next meal on track.
03
Habit Streaks
See daily check-ins, keep your streak alive, and build a clear routine.
04
Push Reminders
Send phone nudges before snack time, late nights, or other weak spots.
Use case 01
For Sugar Cravings
Use logs, meal plans, and snack swaps to cut sweet hits and keep steady days.
Use case 02
For Emotional Eating
Add a mood check, get a calm prompt, and choose a better next step.
Use case 03
For Weight Goals
Track habits, meals, and progress so weight goals feel clear and daily.
3 taps
to log a craving
3 taps
to log a craving
7 days
of streak view
24/7
push reminder support
4 charts
to watch progress
PRICING
Plans that grow with you
Log one craving profile Three meal plans a week Basic streak tracking Save five snack swaps Weekly progress chart
forever
Free
$0
Log one craving profile
Three meal plans a week
Basic streak tracking
Save five snack swaps
Most popularPopular
Pro
$19
Unlimited craving logs
Smart push reminders
Full habit streak view
Daily meal plan builder
per team / mo
Clinic Team
$79
Track up to 200 clients
Shared meal plan library
Custom reminder rules
Multi-user progress charts
Proof
What users say
Verified
“I log cravings in seconds, and the chart shows me exactly where sugar hits first.”
Maya Chen
Product Lead @ Harbor Health
Verified
“The meal plans and reminders cut my late-night snacking by a lot in the first month.”
Jonah Reed
Founder @ Stonepath Weight Care
Verified
“My clients stick with it because the streaks and swaps are easy to use every day.”
Tessa Brooks
Health Coach @ Peak Lane Clinic
Integrations
Slack
Log urges, plan meals, and keep streaks in one calm app.
Slack
Slack
Log urges, plan meals, and keep streaks in one calm app.
Notion
Notion
Log urges, plan meals, and keep streaks in one calm app.
Jira
Jira
Log urges, plan meals, and keep streaks in one calm app.
Zoom
Zoom
Log urges, plan meals, and keep streaks in one calm app.
The Map
The Map
Questions
Common questions
Quick answers before visitors choose a product, service, or next step.
01Who is Crav Core for?+
It helps people who want fewer sugar hits, less stress snacking, or better support for weight goals.
02How do craving logs work?+
Tap when a craving hits, add the time, mood, and food, then see patterns in a simple chart each week.
03Can I plan meals?+
Yes. Build meal plans, save snack swaps, and keep your next meal close to your goal without guesswork each day.
04Do reminders push to my phone?+
Yes. Set push reminders for snack times, check-ins, and streak goals on your phone so you do not miss them.
05Is there coaching content?+
Yes. Read short lessons on sugar cravings, emotional eating, and steady habit change at your own pace each week.
06Can teams use it?+
Yes. Coaches and clinics can manage many clients, share notes, and export progress reports from one account.
Get one short email
Get one calm email each week with snack swap ideas, meal tips, and habit notes that help you stay on track.